If you’re struggling with suicidal thoughts, relationship issues, self-doubt, or feeling emotionally stuck, therapy can become a place to regain balance and clarity. You may feel exhausted from overthinking, falling back into painful patterns, or feeling disconnected from yourself or others. In our work together, I focus on helping you make sense of an inner dialogue that may at times feel overwhelming, confusing, or stuck in a loop. Together, we work toward developing greater self-understanding, emotional awareness, and growth that feels realistic and achievable. Having worked in the mental health field for more than 6 years, I specialize in supporting individuals struggling with suicidal ideation, eating disorders, and relationship issues. Using a Person-Centered approach, I meet you where you are without judgment while challenging you to build emotional awareness creating real, lasting change. In a world of isolation, disconnection, and complexity, I hope to bring out your inner self-confidence that feels steady, realistic, and grounded. Together, we work to reduce immediate distress, better understand what is contributing to these struggles, and identify meaningful steps toward connection and growth. I will be honored to be part of your journey.