Tired of repeating painful patterns? The same arguments, emotional distance, or that deep ache of feeling unseen, unloved, or misunderstood—no matter how hard you try? You’re not alone. Grief, broken trust, religious trauma, ADHD, anxiety, depression, addiction, or chronic stress can leave you exhausted and make life and relationships feel impossible. I work with individuals and couples ready for change. In a safe, collaborative space, we’ll explore your unique story, process hidden pain, heal trust, and rebuild connection—so you can reclaim peace, authenticity, joy, and relationships that feel grounded, fulfilling, and alive. In our work together, we’ll slow down and explore your story with care. Noticing the emotions, longings, fears, and unmet needs that shape how you relate to yourself and others. Rather than just managing symptoms, we focus on repairing trust, rebuilding emotional safety, and cultivating secure, meaningful connections that foster deep and lasting change. Clients often come to me feeling isolated, disconnected, or stuck in painful cycles. Through our work they gain deeper self-understanding, clearer communication, renewed trust, healthier relationships, and practical skills for life. You don't have to do this alone. I’d be honored to walk alongside you toward healing and lasting connection.
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