Weight loss surgery is more than a physical transformation — it involves emotional, behavioral, and identity changes that shape long‑term success. I specialize in bariatric psychological assessments and pre‑ and post‑operative counseling to help adults prepare for and adjust after surgery. In addition, I provide Cognitive Behavioral Therapy for Insomnia (CBT‑I), the gold‑standard, evidence‑based treatment for chronic sleep difficulties. Whether you’re navigating life after bariatric surgery or struggling with insomnia, my approach is structured, supportive, and focused on helping you build lasting habits for health and well‑being.