You may be looking for therapy because the same problems have continued too long. Your relationship may be dominated by arguments, defensiveness, shutdown, or resentment. You may be facing divorce and unsure how to move forward. You may be exhausted from carrying too much responsibility and no longer able to keep functioning at the same pace. My practice focuses on three distinct areas: high conflict couples, divorce recovery and life transitions, and women’s burnout. I work with couples who need help addressing recurring conflict and rebuilding communication, trust, and connection. I support women through the emotional and practical changes of divorce, separation, betrayal, and major transitions. I also work with women experiencing chronic burnout related to over-functioning, limited boundaries, and the pressure to manage more than is sustainable. Therapy is structured around the concerns that brought you in and the outcomes you want from treatment. My approach is direct, relational, and grounded in systemic and attachment principles. I integrate DBT, Gottman Method Couples Therapy, and EMDR to meet each client’s relational and emotional needs. Faith sensitive care is available for clients who want Christian values included in therapy. The purpose of therapy is not simply to help you get through another difficult week. It is to help you understand what is keeping the problem in place, develop more effective ways of responding, and make meaningful changes in your life or relationship. To learn more about my practice, please visit revelationmentalhealth.com
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