Specializing in addiction recovery and substance use counseling during my master's program, I started working at Center for Change in Orem Utah, a residential treatment center for Eating Disorders. I spent 4 years here prior to delving into the world of private practice. I have extensive experience working with individuals facing challenges including eating disorders, substance use disorders, anxiety, depression, trauma, grief, and relationship issues. Together, we’ll tailor your therapeutic experience to meet your unique needs. Trained in evidence-based practices like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and internal family systems (IFS), I see therapy as a collaborative, transformative experience where you gain the tools and skills to take charge of your mental well-being.