My name is Sydney Hafer (she/her) and I am so glad you are here! I’m an Licensed Marriage and Family Therapist offering virtual individual, couples, and family therapy virtually across California. I specialize in eating disorders/body image, trauma and complex trauma, mood disorders, substance use, and LGBTQIA+ identity exploration. My approach is collaborative, compassionate, and human-centered. I draw from psychodynamic, attachment-based, and evidence-based modalities to tailor my treatment to meet each client’s unique needs, supporting them in moving toward their goals and building a more fulfilling life. My goal is for therapy to be a safe and affirming space where all parts of you are welcome. Together, we’ll explore your unique story, untangle unhelpful patterns, and work toward healing and growth aligned with your most authentic self.
Looking for practitioners who accept insurance?