Ready to feel empowered? I'm Sydney, a licensed clinical mental health counselor associate and certified youth mental health specialist. I specialize in working with children, teens, and young adults (ages 4-23) to strengthen emotional resilience and tap into the potential that’s already within them. My therapeutic approach blends evidence-based methods—like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and play therapy for younger children—with a warm, individualized style that builds emotional resilience, empowers growth, and gives families the tools to thrive together. If you’re a young adult feeling overwhelmed, uncertain, or disconnected, you’re not alone. Whether you’re navigating big questions, tough emotions, or feeling unsure of what comes next, I’m here to support you. Together, we’ll build a safe space to find clarity, calm, and confidence. If you’re a parent, you may feel unsure how to help — frustrated, worried, or just stuck. I provide guidance and practical tools to support both you and your child. You’ll never feel left out of the process. I also offer parent coaching and collaborate with schools or other providers to ensure consistent, well-rounded care.
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