I believe that the relationship between therapist and client is the foundation for healing, and I approach each session with empathy, openness, and authenticity. Built on empathy, trust, and collaboration, my counseling style is relational and person-centered, creating a space where you feel safe to explore life's challenges without judgment. I enjoy working with teens and adults navigating OCD, anxiety, depression, and personality disorders such as borderline personality disorder. I also have a passion for supporting LGBTQIA+ and neurodivergent clients. My approach is trauma-informed and blends evidence-based approaches like Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness with a compassionate and collaborative style, tailoring treatment to each client’s unique needs. Most importantly, I want to meet you where you are, honor your story, and walk alongside you as you work toward your goals. Together, we can create a space for growth, healing, and empowerment where you feel truly seen and understood.