I am a Licensed Professional Counselor whose range of interest includes working with adolescents, adults, and couples. I approach therapy with the goal of identifying patterns in thinking and behavior, in order to help clients alter the negative cycles that have maintained their symptoms. Ultimately, I want to empower my clients by giving them a safe space to freely express their concerns, while also equipping them with the tools to manage their circumstances. I specialize in helping clients navigate emotional management, life transitions, relationship issues, and personal development. My practice is primarily guided by the application of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness-based techniques. I invite individuals from all walks of life to embark on this journey with me. I offer individual counseling for adolescents, age 13 and older, and adults. I also provide couple's counseling as well.