Does Sylvan O'Brien accept insurance, if so, what types?

Sylvan O'Brien does not accept insurance, however you may want to reach out to them directly to inquire about sliding scale options.

What is Sylvan O'Brien's rate per therapy session?

Sylvan O'Brien's out of pocket fee structure is as follows: <br> <ul><li>Individual Psychotherapy (50 min) ($300)</li> <li>Couples & Family Therapy (50 min) ($400)</li></ul>

What treatment approaches and services does Sylvan O'Brien offer?

Sylvan O'Brien offers the following approaches and services to their clients: <br> <ul><li>Family/Marital Therapy</li> <li>Art Therapy</li> <li>Somatic</li> <li>Mindfulness-Based Stress Reduction (MBSR)</li> <li>Eye Movement Desensitization & Reprocessing Therapy (EMDR)</li> <li>Acceptance and Commitment (ACT)</li> <li>Attachment-Based</li></ul>

Sylvan O'Brien

Counseling Sylvan O'Brien

Telehealth

Available this week

Specializes in: Anxiety, Depression, Trauma, Autism Spectrum Disorder, ADD/ADHD,

Introduction

I specialize in working with adults navigating ADHD, Autism, AuDHD, complex trauma, chronic illness, anxiety, and burnout. My approach is neurodivergent-affirming, trauma-informed, and grounded in the understanding that lasting change often involves more than insight alone. Together, we'll explore not only why patterns developed, but also how to create new experiences that support meaningful change. Therapy with me is collaborative, individualized, and tailored to your nervous system. Depending on your needs, our work may include somatic experiencing, attachment-based therapy, art therapy, psychoeducation, mindfulness, or traditional talk therapy. Rather than following a rigid formula, I adapt the process to fit you. My goal is to help you better understand yourself while building the capacity to respond to life in ways that feel more aligned with who you are. Whether you're navigating a recent diagnosis, recovering from burnout, healing from trauma, or simply feeling stuck, therapy can become a space where insight begins to translate into lasting change.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY White, Hispanic/Latinx

Highlights

Accepting new clients
Offers free consultation
Telehealth appointments

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples
Families
Coaching

Communities

LGBTQIA+
People with Disabilities
Kink/Diverse Sexualities
Open Relationships/Polyamory

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)
Elders (65+)

Languages

English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

Individual Psychotherapy (50 min) $300
Couples & Family Therapy (50 min) $400

Locations

Video Office

Professional Information

Certifications

Art Therapy
Somatic Experiencing
DARe attachment-based approach to trauma healing

Professional Affiliations

California Association for Marriage and Family Therapists (CAMFT)
American Art Therapy Association (AATA)

FAQ

Is Sylvan O'Brien accepting new clients and do they offer online appointment requests? Sylvan O'Brien is currently accepting new clients and can be booked on the Therapy Finder website. Sylvan O'Brien also offers a free consultation.

Does Sylvan O'Brien offer telehealth appointments? Sylvan O'Brien does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Sylvan O'Brien specialize in? Sylvan O'Brien specializes in the following areas: ADD/ADHD, Anxiety, Autism Spectrum Disorder, Bipolar Disorder, Depression, Grief, Life Transitions, and Trauma.