I work with individuals seeking support for everything from emotional distress to navigating life transitions, including those living with depression, anxiety, PTSD, psychosis, bipolar disorder, substance use disorders, and chronic medical conditions. Whether you’re feeling overwhelmed, facing a tough decision, managing a health diagnosis, or simply wanting a space to better understand yourself, I tailor each session to reflect your goals, values, and needs. My practice is collaborative, compassionate, and grounded in evidence-based treatments. I take a holistic approach to therapy, considering your emotional and cognitive experiences as well as the role of physical health, social support, and the demands of everyday life.
Looking for practitioners who accept insurance?