I’m Tabitha Intschert, LCSW, PYT, a Licensed Clinical Social Worker and Professional Yoga Therapist with over 20 years of experience helping individuals and families find healing and resilience. At Tucson Mind Matters, I specialize in supporting youth, adolescents, and adults who are navigating challenges such as anxiety, depression, grief, and life transitions. I offer a holistic approach to therapy that combines Cognitive Behavioral Therapy, mindfulness-based practices, and yoga therapy. My services are designed to support individuals, promote mental well-being and personal growth in a welcoming and compassionate environment. Together, we’ll focus on building resilience, reducing stress, and creating more fulfilling relationships with yourself and others. Whether you’re a teen overwhelmed by school stress, an adult coping with loss, or a parent seeking support for your child, I provide a compassionate and nonjudgmental space for growth. Specialties: Individual counseling for depression, anxiety, and grief Mindfulness-based therapy to calm the mind and body Yoga therapy to connect movement, breath, and emotional well-being Support for children, teens, and adults Healing begins with a conversation. Let’s start yours today.