I offer a thoughtful, integrative approach to mental health and human performance. My work is designed for people who want more than symptom relief—they want to feel grounded, aligned, and fully engaged in their lives. I focus on the intersection of mental health, identity, and performance. Whether you’re navigating ADHD, burnout, life transitions, motherhood, or high-performance environments like athletics or demanding careers, I tailor therapy to help you build clarity, resilience, and sustainable growth. Client feedback: "After raw dogging ADHD for most of my adult life, I decided it was time to address it. I started working with therapist Tachi about 1.5 yrs ago. Utilizing a mix of medicine and therapy, I finally feel like I am able to harness the benefits of ADHD and become aware of + take on the challenges. Dr. Tachi has been invaluable in this process. Providing a mix of empathy, an alternate perspective, directed processes and open dialogue - for the first time I feel like I can breath and be present while setting my intentions and actions for an enjoyable fulfilling life. Words do not do justice to the progress and benefit I have experienced - both with ADHD and the majestic complexities of life. If you're questioning if this is for you - make the call" "Tachi is the best therapist I have encountered and the best person I have met in mental health. I look forward to our meetings." "I'm noticeably less triggered now when my trauma comes up in conversation or media, which has made everyday life feel a lot lighter." "For the first time in my life, I didn’t feel constantly on edge or quick to overreact to things. My body finally experienced a sense of calm, something I hadn’t realized I had been missing for a very long time." "My sessions with Tatchi have helped with recognizing the “why” behind my triggers and behaviors that made it difficult to regulate emotions. It’s given me hope and I look forward to continuing this healing journey."