Taegan Field

I’m so glad you’re here, because you deserve support. You are deeply valued, and if you’re struggling to believe that, exhausted by your relationship with food, movement, or your body, or carrying the weight of trauma and anxiety, you are not alone. There is hope. I’m a resident in counseling based in Charlottesville, VA, passionate about walking alongside teens, college students, and adults navigating eating disorders, trauma, anxiety, and self-esteem challenges. Therapy with me is holistic, trauma-informed, and aligned with Health at Every Size (HAES). Here, you’re allowed to feel, be yourself, and even have fun. I’m so glad you’re here, because you deserve support. You are deeply valued, and if you’re struggling to believe that, exhausted by your relationship with food, movement, or your body, or carrying the weight of trauma and anxiety, you are not alone. There is hope. I’m a resident in counseling based in Charlottesville, VA, passionate about walking alongside teens, college students, and adults navigating eating disorders, trauma, anxiety, and self-esteem challenges. Therapy with me is holistic, trauma-informed, and aligned with Health at Every Size (HAES). Here, you’re allowed to feel, be yourself, and even have fun. If you’re struggling with food, movement, or body image, I see you. My own recovery, along with years as a mother/baby nurse and cross-country coach, gives me unique empathy for these challenges. I also support athletes, college students, and anyone navigating life transitions. I offer EMDR, a trauma-focused therapy that helps process difficult experiences. You deserve a space to be empowered, safe, and yourself. We can even laugh together because that’s healing too! Whether we meet in person in Charlottesville, on a walk, or over telehealth, come how you are. All backgrounds and beliefs are welcome. I offer Christian integration if desired, and have experience with the LGBTQIA+ community. You matter.