Clinician Headshot

Tahara DeBarrows, LMFT

Founder of A Journey to Healing Counseling, PLLC A Journey to Healing Counseling, PLLC
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Attachment Issues, Communication Issues, ADD/ADHD,
In network with Aetna, Cigna Healthcare, UnitedHealthcare, Anthem, Blue Cross Blue Shield,

Introduction

You may be feeling overwhelmed, anxious, disconnected, or exhausted from carrying more than others realize. Perhaps you are navigating trauma, relationship challenges, identity concerns, burnout, pregnancy, postpartum changes, parenthood, or another major life transition. You do not have to work through it alone. A Journey to Healing Counseling, PLLC is a therapy practice offering virtual/in-person services supporting individuals, couples, and families throughout Connecticut. We specialize in anxiety, trauma, maternal and perinatal mental health, identity exploration, relationship concerns, and life transitions. Our clinicians have particular experience supporting BIPOC and LGBTQ+ clients and understand the importance of receiving care that respects your identity, culture, relationships, and lived experiences. Depending on your needs and the clinician you work with, treatment may incorporate Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), and other trauma-informed approaches. Our goal is to help you feel heard, understood, and comfortable being yourself while developing practical tools, processing difficult experiences, and creating meaningful change. While I am not currently practicing or accepting clients personally, our experienced clinicians are available to help you take the next step. Contact A Journey to Healing Counseling today to learn more and connect with a therapist who may be a good fit for your needs.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance
  • Offers sliding scale

Licenses

  • LMFT #2603 (CT)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Communities

  • Lesbian, Gay, & Bisexual
  • LGBTQIA+

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English
  • Spanish

Payment options Free intro call available

Pay with insurance

Tahara DeBarrows, LMFT accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna Healthcare
  • UnitedHealthcare
  • Anthem
  • Blue Cross Blue Shield
  • Blue Cross

Pay out-of-pocket

Tahara DeBarrows, LMFT has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

Professional Information

Certifications

  • EMDR
  • Trauma
  • Perinatal Mental Health
  • CBT
  • Couples
  • Families

Professional Affiliations

  • American Public Health Association

FAQ

Is Tahara DeBarrows, LMFT accepting new clients and do they offer online appointment requests? Tahara DeBarrows, LMFT is currently accepting new clients and can be booked on the Therapy Finder website. Tahara DeBarrows, LMFT also offers a free consultation.
Does Tahara DeBarrows, LMFT offer telehealth appointments? Tahara DeBarrows, LMFT does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Tahara DeBarrows, LMFT specialize in? Tahara DeBarrows, LMFT specializes in the following areas: ADD/ADHD, Addiction, Anxiety, Attachment Issues, Communication Issues, Coping Skills, Depression, Life Coaching, Women's Issues, Work Stress, and Burnout.
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