Hey there! Are you ready for mental and emotional healing? I believe in the importance of establishing rapport with my clients built on safety, trust, and client self-determination. I am specialized in working with a wide range of populations, supporting individuals navigating anxiety, depression, trauma, mood disorders, life transitions, and acute mental health just to name a few. I use a variety of different counseling approaches to include EMDR, CBT, DBT, and ACT. Each therapeutic approach is designed to provide you with the tools in strengthening mental, emotional, and behavioral wellbeing, and to challenge and assist you in radical openness and understanding of who you are and your experiences. I'm motivated to empower my clients holistically by assisting in their emotional, mental, spiritual, and social needs. The goal is to uplift you by exploring and problem solving through your challenges, and to provide psychoeducation around their experiences to increase awareness, reduce stigma, and to facilitate recovery with confidence and resilience.