Talia Cohen

As a psychotherapist, I am humbled and honored to be given the opportunity to support those who are looking to create and achieve positive, sustainable change in their lives, to find purpose, and to get back to a life full of meaning. I believe in the inherent worth of each and every individual. I see the resilience and courage that it takes to face life’s challenges and to engage in self-reflection and exploration. I believe that out of struggle comes strength, growth, and acceptance, and I aim to promote these inner resources as I unconditionally support you in accomplishing your goals. I enjoy working collaboratively and flexibly with my clients to meet their needs and goals, taking the time to build a genuine relationship, which I believe is the foundation and beating heart of successful and sustainable change. I use compassion, humor, and empathy to create a warm, nurturing environment and trusting partnership where together we can explore the hardships that life brings. I integrate evidence-based practices, such as Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, and Motivational Interviewing (MI), as well as coping skills to support my clients in feeling empowered and grounded along their journey towards meaningful change. I thoroughly enjoy working with anxiety-related disorders, men, as well as the perinatal/reproductive population, in which I have extensive training and certification.