There might be parts of you you’ve tried to fix, manage, set aside, or keep under wraps, parts that feel scared, heavy, tense, or overwhelmed at times. We can learn what these parts have been carrying and why they showed up in the first place. We’ll think of them like guests in your inner world. When they feel seen and understood, they might soften, rest, or step into more supportive roles. “Wholeness is not achieved by cutting off a portion of one's being, but by integrating the contraries.” – Carl Jung. I offer therapy for individuals and couples 18 and older. My therapeutic approach is collaborative and tailored to meet your unique needs, incorporating evidence-based approaches like Internal Family Systems, Cognitive Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy. Clients who have worked with me report feeling increased confidence and trust in themselves to move through the emotions that make us human. I look forward to providing you the space to rediscover and nurture the strengths and potential within you, Talie
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