Schedule a FREE 15-minute consultation today. Watching your teen struggle can feel overwhelming and heartbreaking, leaving you unsure how to help. As a former trauma-informed high school therapist, with 10+ years of clinical experience, I provide a safe space where teens can process difficult feelings, build coping skills, and strengthen relationships. I also work with parents, offering guidance and support as you navigate these challenges. When the family system is supported and healthy, teens thrive. Using EMDR, CBT, person-centered, and other evidence-based approaches, I help you find relief from distress and racing thoughts. With extensive crisis training, I provide calm, compassionate support even during the most difficult moments. You remain in the driver’s seat, moving at a pace that feels right for you. My goal is to provide a safe, supportive space to share your thoughts and feelings. I’ll be rooting for you every step of the way. Call or Email today to schedule a free 15-minute consultation to discuss how therapy can help you or your teen.
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