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Tamera Gittens

Mental Health Counselor Black Space, LLC
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Anger Management, Attachment Issues,
In network with Aetna, Anthem, Cigna, United Healthcare

Introduction

Are you feeling overwhelmed by anxiety, struggling to move past painful memories, stuck in patterns shaped by past experiences, exhausted from carrying so much on your own, or finding it hard to connect with others in meaningful ways? I work with adolescents and adults navigating trauma, anxiety, depression, and life transitions, offering a supportive and culturally sensitive space to heal. Using EMDR and evidence-based approaches, I help clients better understand their experiences, develop effective coping tools, and build resilience so they can feel more grounded, confident, and in control of their lives. Client Focus Ethnicity - African American / African / Caribbean / Other Ethnic Backgrounds Ages: Children 6-10 Preteens/ Tweens 11-13 Adolescents / Teenagers 14-17 Adults 18 – 65 Elders 65+ Mental Health: Mood Disorders Thinking Disorders Impulse Control Disorders Dissociative Disorders Personality Disorders Eating Disorders Post Traumatic Stress Disorder [PTSD] induced by Racism Anxiety Disorders Issues: Black Mental Health Coping Skills Racial Identity Development Racial Trauma Ancestral Wound Work The Parent Wound Collective Healing Race Based Traumatic Stress Honoring & Healing Rage Migration Trauma Capitalism Fatigue

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #61365848 (WA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Racial Justice/Equity
  • Recovery
  • LGBTQIA+

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Tamera Gittens accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Anthem
  • Cigna
  • United Healthcare

Pay out-of-pocket

  • Fee Description $125

Locations

Video Office

FAQ

Is Tamera Gittens accepting new clients and do they offer online appointment requests? Tamera Gittens is currently accepting new clients and can be booked on the Therapy Finder website. Tamera Gittens also offers a free consultation.
Does Tamera Gittens offer telehealth appointments? Tamera Gittens does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Tamera Gittens specialize in? Tamera Gittens specializes in the following areas: Anger Management, Anxiety, Attachment Issues, Bipolar Disorder, Child or Adolescent, College Mental Health, Coping Skills, Depression, Eating Disorders, Emotional Disturbance, Fears/Phobias, LGBTQIA+, Life Transitions, Mood Disorders, Obsessive-Compulsive Disorder (OCD), Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Social Anxiety, Stress, Trauma, Women's Issues, and Cultural and Systemic Oppression.
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