Does Tammy Mehman accept insurance, if so, what types?

Tammy Mehman accepts the following insurance providers: UMR, UnitedHealthcare, and Aetna.

What is Tammy Mehman's rate per therapy session?

Tammy Mehman's out of pocket fee structure is as follows: <br> <ul><li>Mount Sinai UMR Top Tier Members receive services for $0. If I am out-of-network with your plans, sessions range from ($200 - $250)</li></ul>

What treatment approaches and services does Tammy Mehman offer?

Tammy Mehman offers the following approaches and services to their clients: <br> <ul><li>Internal Family Systems (IFS)</li> <li>Psychodynamic Therapy</li> <li>Somatic</li> <li>Mindfulness-Based Stress Reduction (MBSR)</li> <li>Cognitive Behavioral Therapy (CBT)</li> <li>Acceptance and Commitment (ACT)</li> <li>Dialectical (DBT)</li> <li>Strength-Based</li> <li>Trauma Focused</li></ul>

Tammy Mehman

LCSW, Owner and Psychotherapist Tamanna Mehman, LCSW, PLLC

Telehealth

Specializes in: Anxiety, Depression, Trauma, Cultural and Systemic Oppression, Relationship Issues,

In network with UMR, UnitedHealthcare, Aetna

Introduction

I'm a Licensed Clinical Social Worker (LCSW) and owner of my practice, bringing both personal and professional passion to supporting marginalized communities. As a Muslim South Asian second-generation immigrant, I understand the unique pressures of navigating multiple identities, cultural expectations, and systemic barriers. I specialize in trauma, anxiety, depression, attachment issues, grief, and the lasting impact of cultural and systemic oppression. My approach draws from Internal Family Systems (IFS), psychodynamic therapy, somatic work, and trauma-focused modalities—tailored to meet you where you are. I'm especially committed to creating affirming, empowering space for BIPOC health professionals and others whose voices have been marginalized. I work with adolescents and adults via secure telehealth, and I'm in-network with UMR Top Tier (Mount Sinai), UnitedHealthcare, and Aetna. I'm currently accepting new clients and would be honored to support your healing journey.

GENDER Female

RACE & ETHNICITY Asian American

Highlights

Accepting new clients
Telehealth appointments
Accepts insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Communities

Doctors
Physicians
Physician Associates

Age groups

Adults (24+)

Languages

Bengali

Payment options

Pay with insurance

Tammy Mehman accepts these insurance providers. What you pay depends on your plan.

UMR
UnitedHealthcare
Aetna

Pay out-of-pocket

Mount Sinai UMR Top Tier Members receive services for $0. If I am out-of-network with your plans, sessions range from $200 - $250

Locations

Video Office

FAQ

Is Tammy Mehman accepting new clients and do they offer online appointment requests? Tammy Mehman is currently accepting new clients but has not enabled online booking.

Does Tammy Mehman offer telehealth appointments? Tammy Mehman does offer telehealth appointments.

What areas does Tammy Mehman specialize in? Tammy Mehman specializes in the following areas: Anxiety, Attachment Issues, Caregiver Issues, Depression, Grief, Relationship Issues, Sexual Abuse, Trauma, and Cultural and Systemic Oppression.