Sometimes it can feel like you’ve lost your voice in this world, especially if we prioritize everyone else's needs first. Let’s work together to learn new ways of prioritizing yourself. You possess the tools necessary to create the life that you deserve, we'll work together to sort through your priorities and values to begin to utilize what is best for you in the moment. We can work as a team to navigate the anxiety, trauma, anger, depression, and general struggles of life. We can work toward breaking the cycle of unhappiness and negativity. I believe in a person centered holistic approach to healing. It’s important that we listen to our body and respect what the comforts and discomforts are telling us. My approach is meeting you, the client where you’re at in the moment, to ensure that you have a safe and accepting space to unpack life’s stressors. I will walk on this journey alongside you. Taking the first steps toward finding a therapist can be difficult. I will do what I can to make the process as straight forward and simple as possible. Every transition we experience can be easier to navigate with assistance. We can set up a time to talk before the first appointment to see if we are a good fit!