Tania Valtierra

Licensed Marriage and Family Therapist Tania Valtierra

Available this week

Specialties: Anxiety, Depression, Trauma, Adjustment Disorder, Generational Differences,

Insurance: Lyra

Introduction

You’ve always done what was expected — successful, driven, constantly pushing forward. But under the surface, the pressure, anxiety, and expectations (from society, culture, or even family) can feel overwhelming. You're tired of being the strong one all the time. You want space to just be — to explore who you are without the constant judgment or pressure to perform. I specialize in supporting high-achieving women of color who are navigating anxiety, self-doubt, stress, relationship issues, and major life transitions — including motherhood, career changes, and redefining success on their own terms. Together, we work to unlearn burnout culture, heal from intergenerational patterns, and reconnect with your authentic self. With over 12 years of clinical experience and 7 years as a clinical supervisor, I bring a culturally humble, affirming, and empowering approach to therapy. As a bilingual, first-generation Latina therapist, I understand what it’s like to move through multiple worlds — and the emotional toll it can take. You don’t have to navigate this alone. My approach blends evidence-based practices like CBT, EMDR, and mindfulness with deep respect for your lived experience, culture, and identity. I offer therapy that’s not just clinically sound — but human, honest, and healing. If you're ready to begin your healing journey, I’m here to support you.

GENDER Female

RACE & ETHNICITY Hispanic/Latinx

Connect

View website

Highlights

Accepting new clients
Available on nights & weekends
Offers free consultation
In-person & telehealth appointments
Accepts online payments and insurance

Licenses

LMFT #94170 (CA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Groups
Classes
Coaching

Communities

Women
Latina professionals
First generation Latina women
immigrant Latina women

Age groups

Young Adults (18-24)
Adults (24+)
Elders (65+)

Languages

English
Spanish

Faiths

Multi-Faith

Payment options Free intro call available

Pay with insurance

Tania Valtierra accepts these insurance providers. What you pay depends on your plan.

Lyra

Pay out-of-pocket

Psychotherapy, 53-60 Min $175

Locations

Bixby Office

Long Beach, CA 90807-6013

Video Office

Frequently asked questions

Is Tania Valtierra accepting new clients and do they offer online appointment requests? Tania Valtierra is currently accepting new clients and can be booked on the Therapy Finder website. Tania Valtierra also offers a free consultation.

Does Tania Valtierra offer telehealth appointments? Tania Valtierra does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Tania Valtierra specialize in? Tania Valtierra specializes in the following areas: Adjustment Disorder, Anxiety, Career Counseling, Communication Issues, Depression, Multicultural Concerns, Relationship Issues, and Trauma.