You love your kids, but some days, life be lifin’! You’re constantly putting yourself to the side to meet the needs of those around you, especially those who rely on you to survive. Are you ready to start a new journey? Are you ready to find YOU in your new lifestyle? Are you tired of being tired? Are you tired of being anxious, depressed, overwhelmed, fed up, or short tempered? Right now, you’re taking the first step in investing in your mental health and let me be the first to say, "you can do this" and you don’t have to do it alone. Together, let's manifest an amazing new chapter for you. I support women navigating overwhelm, anxiety, burnout, perinatal/postpartum challenges, relationship stress, racial/cultural pressures, and grief or trauma. I also work with children, teens, and adults facing depression, anxiety, identity struggles, and life or educational transitions. The struggle is real. I strive to ensure you feel heard and seen. As a biracial woman, single mother, and veteran, I bring both professional expertise and deep empathy for what it means to hold strength through life’s challenges. My approach is compassionate, culturally attuned, and grounded in helping you feel seen, safe, and supported. I hold space for your full story: so you can reconnect with your inner resilience.
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