Breaking cycles and making positive changes in our lives and relationships can be difficult, but it is entirely possible with the right support. I am here to guide you through that process. I work with individuals and couples to enhance their connection and attachment within relationships through a psychodynamic and humanistic approach. My experience spans outpatient counseling, residential treatment, and private practice, with a special focus on addiction recovery. Over the years, I have helped many people take actionable steps toward improving their lives, building self-esteem, healing unresolved trauma, and rebuilding relationships with partners, family, and loved ones. I utilize elements of somatic work, attachment theory, and emotional intuition, helping clients gain a deeper understanding of themselves and their emotional connections. Together, we will identify negative patterns and explore healthier ways to respond to emotions, triggers, and conflicts, cultivating lasting change and growth.
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