I'm an Associate Social Worker (ASW) committed to creating a welcoming, person-centered space where you feel truly heard and seen. I work with individuals across the lifespan, from children and teenagers to adults and elders. Helping you navigate anxiety, depression, and trauma at a pace that feels right for you. My approach combines Cognitive Behavioral Therapy (CBT), behavioral techniques, and family/marital therapy perspectives to help you build meaningful connections and move toward growth. I believe in gently challenging you when it serves your healing, while honoring your unique strengths and background. I'm bilingual in Bengali and English, and I offer telehealth sessions to make therapy accessible and convenient. I'm currently accepting new clients. If you're ready to work together toward positive change, I'd welcome the opportunity to support you.