I’m a trauma-informed therapist who believes therapy should feel safe, genuine, and grounded in who you are. I work with adults navigating trauma, anxiety, depression, grief, addiction and recovery, relationship challenges, and major life transitions, with particular experience working with first responders and veterans. My approach integrates EMDR, somatic therapy, CBT, and strength-based practices to help you understand patterns, process difficult experiences, reconnect with yourself, and create meaningful change. I bring warmth, curiosity, and a down-to-earth style to our work together.
Looking for practitioners who accept insurance?