Tanya Richardson LMHC

Are you feeling overwhelmed, stuck, anxious, or weighed down by past experiences? Do you find yourself repeating patterns you’re ready to break—or struggling to cope with daily stress, trauma, or emotional pain? You’re not alone—and you don’t have to navigate this on your own. Welcome to Beyond Blessed Consulting & Counseling, LLC. where we help individuals who feel overwhelmed, stuck, anxious, or burdened by past experiences finally find relief, clarity, and hope. Our goal is simple: to help you feel seen, heard, and genuinely supported as you heal. We offer healing with purpose. Care rooted in faith, compassion, and clinical excellence. Many clients come to therapy feeling trapped in patterns they’re ready to break—whether rooted in trauma, anxiety, abuse, or long-standing emotional pain. You don’t have to walk that road alone. We provide a safe, nonjudgmental space where healing can unfold at your pace. Clients often describe our Therapist as warm, intuitive, compassionate, and deeply present. The strong therapeutic connection we build together is the foundation for meaningful, lasting change. Our approach is client-centered and integrative, drawing from evidence-based therapies including CBT, Motivational Interviewing, Solution-Focused Therapy, Somatic Experiencing, Mindfulness, and Schema Therapy, with Christian counseling available upon request. Our work may focus on: Identifying and changing unhealthy patterns and beliefs Healing childhood wounds and trauma Building emotional regulation and resilience Developing healthier coping skills Creating sustainable, purpose-driven change Reach out to get started. BLOG ENTRY #1: Christian Counseling Near Me: Faith-Based Healing for Women in Florida If you’ve been searching for Christian counseling near me, you may be longing for support that honors both your faith and your emotional healing. For many women, especially those recovering from emotionally abusive, narcissistic, or toxic relationships, therapy must feel spiritually safe, clinically sound, and deeply compassionate. At Beyond Blessed Consulting & Counseling LLC, we offer Christian mental health counseling for women across Florida who desire healing through a Christ-centered, trauma-informed approach. Christian Therapist for Women in Florida Finding a Christian therapist for women in Florida can feel overwhelming—especially if past relationships have left you questioning your worth, your voice, or even your faith. Our Christian counseling private practice specializes in working with adult women navigating: Emotional and psychological abuse Narcissistic and toxic relationships Domestic abuse recovery Betrayal trauma Anxiety, trauma, and attachment wounds Codependency and people-pleasing rooted in faith struggles We provide Christian counseling for adults that integrates evidence-based trauma therapy with biblical principles, prayer (with consent), and spiritual grounding. Christian Therapist for Women in Tampa, Wesley Chapel & New Tampa Florida We faithfully serve women seeking: Christian therapist for women in Tampa Florida Christian therapist for women in Wesley Chapel Florida Christian therapist for women in New Tampa Florida Whether you attend sessions in person or virtually, our faith-based counseling services are designed to meet you where you are—emotionally, spiritually, and relationally. Christian Trauma Therapist for Abusive Relationships Abuse is not just physical. Many women suffer silently in emotionally abusive, manipulative, or controlling relationships while believing they must “pray harder” or “be more submissive.” This can deepen shame and delay healing. As a Christian trauma therapist, we offer: Christian counseling for abusive relationships Healing from emotional abuse Christian counseling Christian therapist for narcissistic abuse Recovery from toxic relationships faith-based Our work helps women understand trauma responses, restore their God-given dignity, and reclaim their voice—without spiritual bypassing or blame. Domestic Abuse Counseling from a Christian Perspective Our domestic abuse counseling Christian perspective emphasizes safety, empowerment, and truth. Scripture is never used to excuse harm or silence suffering. Instead, therapy focuses on: God’s heart for justice, protection, and restoration Trauma therapy for abused women Emotional abuse recovery with clinical and spiritual support Rebuilding identity after betrayal and manipulation This includes Christian counseling after betrayal, whether betrayal occurred through infidelity, deception, or spiritual abuse. Faith-Based Therapy for Relational Trauma Relational trauma can distort how you see yourself, others, and God. Our faith-based therapy for relational trauma integrates: Trauma-informed clinical interventions Attachment-based therapy Schema Therapy and inner child healing Biblical counseling for women seeking alignment with faith and emotional health We believe healing happens when faith and psychology work together—not in opposition. Christian Therapist Accepting Self-Pay Beyond Blessed Consulting & Counseling LLC is a Christian therapist accepting self-pay, allowing for greater privacy, flexibility, and personalized care without insurance restrictions. This model supports deeper trauma work and faith integration tailored to your needs. You Are Not Broken—You Are Healing If you’re searching for: Christian counseling near me A Christian trauma therapist Faith-based counseling services for emotional abuse or toxic relationships You are not weak for needing support. Healing is not a lack of faith—it is a courageous act of stewardship over your heart and life. Begin Your Healing Journey At Beyond Blessed Consulting & Counseling LLC, we help women move from survival to peace, from confusion to clarity, and from shame to restoration—through Christian mental health counseling grounded in truth, compassion, and clinical excellence. 📞 Schedule a consultation today and take the next step toward faith-filled healing and emotional freedom. BLOG ENTRY #2: Christian Counseling for People Pleasing: Healing the Need for Approval and Self-Sacrifice Many people who seek Christian counseling for people pleasing don’t initially see themselves as struggling. They often describe themselves as helpful, loyal, selfless, or servant-hearted. Yet beneath these qualities is often exhaustion, resentment, anxiety, and a quiet fear of disappointing others—or God. If you find yourself saying “yes” when you want to say “no,” carrying emotional responsibility for everyone around you, or feeling valuable only when you are needed, you are not alone. Therapy for people pleasers offers a safe space to understand where these patterns came from and how to heal them—without abandoning your faith or compassion. What Is People Pleasing from a Christian Counseling Perspective? People pleasing is not simply being kind. In Christian counseling for approval seeking, people pleasing is understood as a learned survival strategy—often rooted in early relationships where love, safety, or acceptance felt conditional. Many clients learned: “I am valued when I meet others’ needs.” “Conflict means rejection.” “My needs are less important than everyone else’s.” Over time, this leads to self-sacrifice that is driven by fear rather than love. Christian counseling for self-sacrifice helps distinguish Christ-like service from unhealthy self-abandonment. Overfunctioning in Relationships: When Caring Becomes Costly A common pattern connected to people pleasing is overfunctioning in relationships. This may look like: Managing others’ emotions Fixing problems that aren’t yours Over-giving time, energy, or finances Feeling responsible for others’ happiness Overfunctioning in relationships therapy helps clients recognize that over-responsibility often masks anxiety, abandonment fears, or attachment wounds. In faith-based work, this is gently reframed: You are not called to be everyone’s savior. The Link Between People Pleasing and Codependency Many people pleasers also resonate with codependency, especially in romantic or family relationships. A Christian therapist for codependency helps clients explore how identity, worth, and safety became tied to being needed. Common signs include: Difficulty setting boundaries Fear of disapproval or conflict Losing yourself in relationships Feeling guilty for prioritizing your needs Faith-integrated therapy reframes boundaries not as selfishness, but as stewardship—honoring the life God entrusted to you. Faith-Based Boundaries Counseling: Learning to Say No Without Guilt One of the most transformative aspects of healing is learning boundaries. Faith-based boundaries counseling addresses the spiritual confusion many Christians experience when setting limits. Healthy boundaries: Protect emotional and spiritual health Clarify responsibility (what is mine vs. yours) Allow relationships to be mutual, not one-sided Jesus modeled boundaries—He withdrew, said no, and did not heal everyone who asked. Therapy helps clients align boundaries with biblical truth rather than fear-based obedience. Healing People Pleasing Patterns at the Root True change doesn’t come from “trying harder” to stop people pleasing. Healing people pleasing patterns requires compassionately addressing: Attachment wounds Shame and fear of rejection Internalized critical voices Trauma responses such as fawning or compliance In Christian counseling for people pleasing, clients are supported in reconnecting with their God-given identity, learning to tolerate discomfort, and practicing new relational behaviors safely and gradually. You Don’t Have to Choose Between Faith and Emotional Health If you’re searching for therapy for people pleasers that honors both psychological insight and Christian values, faith-integrated counseling can help you move from fear-driven approval seeking to secure, grounded relationships. You were never meant to earn love through exhaustion. Healing allows you to serve from fullness—not fear. Ready to Begin? If you’re seeking Christian counseling for approval seeking, codependency, or boundary struggles, working with a therapist who understands both faith and trauma-informed care can be a powerful step toward freedom. Begin Healing with Beyond Blessed Consulting & Counseling LLC If you’re tired of overgiving, struggling with guilt around boundaries, or feeling stuck in people-pleasing patterns that leave you emotionally drained, you don’t have to walk this journey alone. At Beyond Blessed Consulting & Counseling LLC, we offer Christian counseling for people pleasers, women healing from emotionally unhealthy or abusive relationships, and individuals navigating anxiety, attachment wounds, and trauma. Our approach integrates faith-based principles with evidence-based therapy to help you break free from approval seeking, self-sacrifice, and overfunctioning—without losing your compassion or values. Through therapy, you can: Learn to set healthy, God-honoring boundaries Heal codependency and people-pleasing patterns at the root Rebuild your sense of identity and worth in Christ Develop emotionally safe, balanced relationships Move from survival mode into peace and clarity If you’re ready to stop living for others’ approval and start living from a place of wholeness, Beyond Blessed Consulting & Counseling LLC is here to support you. 📞 Schedule a consultation today and take the first step toward healing, freedom, and Christ-centered growth. ****We are Christian therapist in Wesley Chapel who come up when clients search "Faith-based counseling near me." We provide several treatments including Biblical counseling for anxiety.