Clinician Headshot

Tara Bianchi

LICSW Your Time Psychotherapy, LLC
Available this week
Specialties: Anxiety, Depression, People Pleasing, Childhood Trauma, Trauma,

Introduction

Hi, my name is Tara Bianchi. Welcome to Your Time Psychotherapy! Opening my own private practice has been a dream come true and allows me to fully dedicate myself to helping clients heal and thrive- in YOUR TIME. I became passionate about therapy through witnessing and experiencing how anxiety, trauma, and relationship struggles can impact daily life. Helping clients reclaim their sense of self and create meaningful change is at the heart of my work. I earned my MSW from the University of New England in 2018 and have clinical experience working with individuals and families in family resource centers, private practice, and community mental health settings. I specialize in supporting people navigating anxiety, depression, ADHD, trauma (from childhood or current), boundary challenges, and relationship struggles. At Your Time Psychotherapy, I help clients create meaningful change by providing a safe, compassionate space to explore emotions, understand how stress and past experiences affect the body and mind, and develop practical tools for coping. Together, we focus on emotional regulation, healthy boundaries, and self-awareness, helping clients manage anxiety, improve relationships, and navigate life’s challenges with confidence. My goal is to empower clients to feel calmer, more resilient, and more connected, creating lasting and meaningful improvements in their lives.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments

Licenses

  • LCSW #2959 (NH)
  • LICSW #2959 (NH)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Families

Communities

  • Women recovering from Intimate Partner Violence
  • Recovery

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Diagnostic Evaluation and Intake $200
  • Individual 60 minute sessions $150
  • Family therapy $200

Locations

Your Time Psychotherapy LLC
1 Middle St Suite 201
Portsmouth, NH 03801-4301
Get Directions
Video Office

Frequently asked questions

Is Tara Bianchi accepting new clients and do they offer online appointment requests? Tara Bianchi is currently accepting new clients and can be booked on the Therapy Finder website. Tara Bianchi also offers a free consultation.
Does Tara Bianchi offer telehealth appointments? Tara Bianchi does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Tara Bianchi specialize in? Tara Bianchi specializes in the following areas: Abandonment, ADD/ADHD, Anger Management, Anxiety, Attachment Issues, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Family Conflict, Mindfulness, Parenting, Relationship Issues, Self Esteem, Trauma, Women's Issues, Work Stress, and Burnout.

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