Clinician Headshot

Tara Core

LPC, PMH-C Core Counseling LLC
In-person In-person
Telehealth Telehealth
Available next week
Specializes in: Anxiety, Depression, Postpartum Depression, Pregnancy, Prenatal, Postpartum, Life Transitions,
In network with Aetna, UnitedHealthcare, Anthem

Introduction

I'm a Licensed Professional Counselor specializing in perinatal mental health and relationships. I help pregnant and postpartum clients move through postpartum anxiety and depression, birth trauma, and the disorienting identity shift of new motherhood — and I help couples rebuild connection when a new baby has put real strain on the relationship. I hold the PMH-C, the national certification in perinatal mental health through Postpartum Support International, along with Level 1 Gottman training for couples work. My approach draws on Cognitive Behavioral Therapy, mindfulness, and psychodynamic theory, tailored to what you actually need session to session — not a one-size-fits-all protocol. Therapy with me is a place to say the things that feel too hard to say elsewhere: the intrusive thought you haven't told anyone about, the resentment you feel guilty for having, the grief underneath the gratitude everyone expects you to perform. I bring empathy, directness, and real clinical training in this specific season of life — not just general talk therapy. I see clients virtually, statewide across Connecticut.

GENDER Female

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts insurance

Licenses

  • LPC #8785 (CT)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Payment options Free intro call available

Pay with insurance

Tara Core accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • UnitedHealthcare
  • Anthem

Pay out-of-pocket

Tara Core has not provided out-of-pocket fees. Get in contact for more information.

Locations

129 Kings Hwy N
Westport, CT 06880-2438
Get Directions
Video Office

FAQ

Is Tara Core accepting new clients and do they offer online appointment requests? Tara Core is currently accepting new clients and can be booked on the Therapy Finder website. Tara Core also offers a free consultation.
Does Tara Core offer telehealth appointments? Tara Core does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Tara Core specialize in? Tara Core specializes in the following areas: Anxiety, Depression, Life Transitions, Men's Issues, Postpartum Depression, and Pregnancy, Prenatal, Postpartum.
Phone in hand


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