I’m currently working toward my Master of Social Work at Eastern Kentucky University and gaining experience as a Therapy Intern. I’m passionate about helping adults navigate life’s challenges, whether it’s anxiety, relationship issues, or personal struggles. My approach is collaborative. We’ll work together to find solutions and build resilience. As a therapy intern, my intervention of choice is Accelerated Resolution Therapy (ART), a fast and effective technique that helps process and reduce the emotional impact of difficult memories, trauma, phobias, anxiety, and so much more! Through guided eye movements and visualization, ART allows you to move forward with less emotional weight and greater ease, even just after the first session. I also incorporate other evidence-based methods when needed, tailoring the approach to best fit your needs. I believe you’re the expert of your own life, and my role is to meet you where you’re at. We’ll set the pace and direction of therapy to ensure it feels authentic and meaningful for you. Whatever brings you to therapy, we’ll tackle it together as a team!
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