I meet people where they are—no jargon, no pretense, just genuine support as we make sense of the pieces together. As a counselor, I work with teenagers starting at 11 years old, young adults, adults, and elders navigating anxiety, depression, trauma, relationship struggles, life transitions, work stress, and so much more. Whether you're managing caregiver responsibilities, processing grief, facing career decisions, or working through family conflict, I'm here to help you find clarity and move forward. I draw on person-centered and humanistic approaches alongside Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and solution-focused brief therapy—whatever resonates most with you and your situation. I offer both in-person and telehealth sessions and accept Aetna and Cigna Healthcare. I'm currently accepting new clients and would welcome the chance to work with you.