Are you suffering and in need of support? Did a tragedy just occur or has your pain been building for months or years? Whether you are struggling with anxiety, depression, or a stressful life transition, this is a safe supportive space for you. I work with adolescents and adults online throughout California and am available evenings and weekends. I specialize in helping adolescents and adults manage a variety of issues including trauma/PTSD (including sexual abuse), grief, chronic illness, LGBTQIAS+, life transitions, and challenges & lifestyle concerns for military members, first responders, law enforcement, and their families. Together we will utilize your inherent strengths, create goals, explore your dreams, work on life’s challenges, develop self-care routines that infuse joy self-love into your daily life, identify patterns that are positively impacting your life as well as patterns you wish to change. Therapy is a partnership. It means that you do not have to suffer in silence and that you are never alone.