My approach is grounded in presence, compassion, and a deep respect for the human spirit. I see therapy as a collaborative process where we gently uncover the roots of trauma, regulate the nervous system, and move toward greater wholeness. My own journey is what led me into the counseling field. Learning about the brain and how we are wired to show up in the world gave me direction—and a profound belief in our innate capacity to heal and grow. Whether you're just beginning your healing process or ready to go deeper, I’m here to support you with care, curiosity, and trust in your inner wisdom. As a dedicated trauma therapist, I bring compassionate and evidenced based approach to supporting individuals on their healing journeys. With specialized training in EMDR therapy, Safe and Sound Protocol and Deep Brain Reorienting I am equipped to provide clients with highest standard of care. You may have been in therapy previously or this may be your first time reaching out. I know it is not an easy decision to enter counseling, but you are so worth it! I am here to support you through this process so you are empowered to live your best life.