Clinician Headshot

Tara Thackeray

LCSW Inside Game, PLLC
Specialties: Anxiety, Depression, Behavioral Issues, Coping Skills, Communication Issues,
Insurance: PEHP, EMI, Select Health, DMBA, Regence Blue Cross Blue Shield

Introduction

I specialize in working with individuals who are experiencing challenges in all areas of their lives. Anxiety and depression can affect our lives in so many ways such as: relationship struggles, intimacy, those seeking a feeling of security, wanting to feel trust, over/under achieving, parenting skills, and other emotional difficulties. We all store memories, experiences and emotions in our bodies. Which means, that it’s not just “all in your head”; rather, our bodies hold information we can use as well. Using my skills in EMDR and IFS we can work through these thoughts, feelings and emotions to heal those parts of you. Working together you will learn about the relationship between your mind, body, thoughts, and behavior. You will gain better awareness about what is going on in your body. Learn grounding techniques to help calm and regulate your nervous system when you are feeling anxious and gain tools to better understand the varied emotions you feel on a daily basis. Living your life to the fullest takes consistent commitment to yourself and your goals, but it is worth seeing where you can go. Working together you will learn how to push through whatever doubts and discomforts are holding you back, so you can press into living life with all you've got.

GENDER Female
RACE & ETHNICITY White

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Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCSW #5863800-3501 (UT)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Groups
  • Coaching

Communities

  • People with Disabilities
  • Interfaith
  • Parent
  • Bereavement/Grief and Loss

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Christian

Payment options Free intro call available

Pay with insurance

Tara Thackeray accepts these insurance providers. What you pay depends on your plan.
  • PEHP
  • EMI
  • Select Health
  • DMBA
  • Regence Blue Cross Blue Shield

Pay out-of-pocket

  • Individual Therapy $175 - $220
  • Couples/Family Therapy $200 - $225

Locations

Inside Game
1031 S Bluff Street Suite 225
St. George, UT 84770-5206
Get Directions
Video Office

Frequently asked questions

Is Tara Thackeray accepting new clients and do they offer online appointment requests? Tara Thackeray is currently accepting new clients but has not enabled online booking.
Does Tara Thackeray offer telehealth appointments? Tara Thackeray does offer telehealth appointments.
What areas does Tara Thackeray specialize in? Tara Thackeray specializes in the following areas: Anxiety, Behavioral Issues, Communication Issues, Coping Skills, Couples Counseling, Depression, Grief, Life Transitions, Mindfulness, Parenting, Relationship Issues, Self Esteem, Self-Harming, Social Anxiety, and Trauma.
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