I am offering video tele-health sessions. Would you like to experience increased well-being and emotional healing? Are you struggling with difficult emotions, self-criticism, spiritual issues, low self-esteem, or experiencing life transitions in your journey? I specialize in the areas of self-compassion, inner child healing/parts work, energy psychology, authentic expression, spiritual emergence, communication skills, CBT, and mindfulness for addressing issues such as depression and anxiety, grief, trauma, relationship conflict, and low self-esteem. I work collaboratively with you towards your healing journey and therapeutic goals.