Recognizing your worth can be difficult when you're facing challenges with your mental health, but I believe everyone can grow, heal, and build a fulfilling life. I was drawn to this work after seeing how stigma and a lack of support keep people from getting the help they need. My goal is to create a safe, compassionate, and collaborative space where you can embrace your strengths and work toward healing at your own pace. I work with people of all ages navigating anxiety, depression, and trauma, with a special focus on teens, young adults, and neurodivergence. I’m trained in selective mutism and passionate about empowering individuals from diverse backgrounds. I am allied with the LGBTQIA+ community and people with disabilities. Beginning therapy can feel overwhelming. I help clients work through uncertainty while clarifying their treatment goals. I invite you to schedule a consultation to see if we’re a good fit.