Hello my name is Tawni Manzanares and I hold a Master’s degree in Social Work from Utah State University and provide compassionate, evidence-based therapy for individuals navigating anxiety, depression, stress, life transitions, and relationship challenges. I work with clients who feel overwhelmed, stuck, or disconnected and are seeking meaningful, lasting change. My therapeutic approach is collaborative, strengths-based, and client-centered, drawing from evidence-based practices such as Accelerated Resolution Therapy (ART), Emotionally Focused Therapy–informed principles, cognitive behavioral strategies, mindfulness, and trauma-informed care. My work is informed by graduate-level coursework in Emotionally Focused Therapy, with an emphasis on attachment, emotional awareness, and the patterns that shape our relationships and sense of self. I strive to create a nonjudgmental, emotionally safe space where clients feel supported, safe, and understood.