Hi, I'm Taylor Firmwalt, an Associate Clinical Social Worker (ASW) dedicated to helping individuals and couples navigate life's challenges with compassion, understanding, and practical support. I believe therapy is a collaborative process where clients feel heard, supported, and empowered to create meaningful, lasting change. I am especially passionate about working with individuals with developmental and intellectual disabilities and enjoy exploring how intersecting identities and environmental factors influence mental health and well-being. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness, self-regulation techniques, and social skills development. I have also completed Gottman Method training in couples therapy and enjoy incorporating art and nature-based interventions when they align with a client's goals. Whether you're navigating anxiety, relationship challenges, life transitions, or personal growth, I look forward to supporting you on your journey toward greater well-being.