I am a psychiatric nurse practitioner, psychotherapist, professor, and PhD candidate in nursing. My work is primarily psychodynamic and psychoanalytic, with additional training in Bowen family systems therapy, CBT, DBT, existential-humanistic therapy, crisis counseling, and integrative psychiatric care. I work with adults who may feel outwardly functional but inwardly overwhelmed, disconnected, or stuck in patterns they can't quite understand. Many come to therapy with concerns like depression, anxiety, grief, burnout, ADHD-related challenges, medication concerns, spiritual questions, or life transitions. My approach integrates psychotherapy, psychiatric knowledge, and attention to the broader contexts that shape mental health. While I do not currently offer prescribing, we may discuss medications, deprescribing, lifestyle interventions, and the use of nutritional or nootropic supplements when relevant. For established clients who are interested, tarot and astrology may also be incorporated as reflective tools for self-inquiry and deeper understanding. You don't need the perfect words to begin. If something in you feels anxious, grieving, restless, or ready for change, we can meet it there - with warmth, curiosity, and care.
Looking for practitioners who accept insurance?