Life is hard, sometimes all we need is a helping hand. We need a hand to comfort, to steady, and to lift. Let me be that hand that guides you through the hard times and supports you through the good times. My areas of clinical focus include individuals, couples, and families experiencing life/role transitions and stress management, PTSD, anxiety and depression, mood and thought disorders, pregnancy and child loss, perinatal mental health, and neurodivergence. I take a person centered and strengths based approach, meeting you where you are and utilizing honesty and empathy to foster a therapeutic relationship and build trust to meet goals in a solution-focused manner. I have been on both sides of the therapeutic relationship and know how difficult both starting therapy and finding a therapist that is a good fit can be. I look forward to working with you and supporting you throughout this process.