I’m a therapist with 9 years of experience supporting children, teens, and adults in feeling more understood, grounded, and empowered. I bring a warm, collaborative approach to therapy, creating a space where clients of all ages can feel safe to explore, heal, and grow. With children and teens, I incorporate play therapy and sand tray to support expression in developmentally appropriate ways. Across all ages, I draw from DBT, CBT, and EMDR to tailor treatment to each person’s unique needs and goals. I also offer parent coaching and family support, recognizing the important role relationships play in lasting change. My goal is to meet you where you are and help you build insight, resilience, and confidence in navigating life’s challenges.