Struggling with anxiety, depression, trauma, or life stress? I provide supportive, trauma-informed therapy for those navigating emotional challenges, relationships, or major transitions. I also specialize in perinatal mental health offering care for those facing pregnancy, postpartum, or the complexities of new parenthood. You deserve to feel supported, understood, and reconnected to yourself. I offer a supportive, somatic-based approach that goes beyond talk therapy. I blend body awareness, authenticity, and compassionate challenge to help you break old patterns, process trauma, and reconnect with yourself. This work is deep, real, and focused on lasting change.
Looking for practitioners who accept insurance?