I work with adults navigating the lasting effects of complex and developmental trauma. Many of my clients feel stuck in old patterns, overwhelmed by shame or anxiety, or disconnected from themselves and their relationships. I specialize in helping individuals understand these patterns with compassion and build the capacity for greater clarity, connection, and choice. I support those facing complex trauma, addiction, grief, shame, anxiety, depression, and attachment challenges. I view symptoms as adaptive responses, and together we explore new ways of relating with care. My work is rooted in NARM, a trauma-informed, somatic, and relational approach. I focus on nervous system regulation, relational safety, and strengthening agency. We work in the present moment to increase awareness, reduce shame, and support a more integrated, authentic life. I’d be honored to support your healing.