Clinician Headshot

Tayra Garcia

Counseling Washington Area Clinical Center
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, ADD/ADHD, Adjustment Disorder,
In network with CareFirst BCBS - DC National Capital Area, CareFirst BlueCross BlueShield, Cigna Healthcare, UnitedHealthcare, Medicaid MD

Introduction

I’m Tayra, a bilingual, trauma-informed therapist, social worker, Army veteran, and yoga teacher. My path to this work is shaped by my own lived experiences with military, generational, and immigration-related trauma. Lived experiences taught me that healing is about understanding what we carry, reconnecting with ourselves, and intentionally choosing how we want to move forward. I work with children 10+, teens, adults, couples, and families navigating trauma, anxiety, stress, burnout, relationships, life transitions, identity, and personal growth. My approach integrates Acceptance and Commitment Therapy (ACT) through three pathways: TALK- through traditional therapy. MOVE- through yoga and somatic practices. CREATE- through sand tray and expressive approaches. My goal is to help you strengthen your connection to self, connection to others, and connection to purpose so that even when life is difficult, you can continue moving toward what matters most to you. .

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx, Black/African American, Biracial/Multiracial

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Groups
  • Coaching

Communities

  • Military/Veterans
  • People with Disabilities
  • Racial Justice/Equity
  • Recovery

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • Spanish

Faiths

  • Christian
  • Multi-Faith

Payment options Free intro call available

Pay with insurance

Tayra Garcia accepts these insurance providers. What you pay depends on your plan.
  • CareFirst BCBS - DC National Capital Area
  • CareFirst BlueCross BlueShield
  • Cigna Healthcare
  • UnitedHealthcare
  • Medicaid MD

Pay out-of-pocket

  • Individual $180 - $220
  • Family/Couples $250 - $300
  • Coaching $150 - $200

Locations

TELEHEALTH Washington Area Clinical Center

Professional Information

Education

  • Master's Degree, Clinical Social Work - Howard University

Certifications

  • ACT
  • Grief
  • Trauma
  • Play Therapy

Professional Affiliations

  • National Association of Social Workers (NASW)

FAQ

Is Tayra Garcia accepting new clients and do they offer online appointment requests? Tayra Garcia is currently accepting new clients and can be booked on the Therapy Finder website. Tayra Garcia also offers a free consultation.
Does Tayra Garcia offer telehealth appointments? Tayra Garcia does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Tayra Garcia specialize in? Tayra Garcia specializes in the following areas: ADD/ADHD, Adjustment Disorder, Anxiety, Depression, Military/Veteran's Issues, and Trauma.
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