When your relationship is good, it feels great. When it's struggling, it can seem hopeless. Relationships can be challenging, often leaving couples uncertain about what's needed for lasting change. Blaming our partners is common, but real transformation happens when we understand that we both contribute to our relationship patterns. This work requires courage and vulnerability—and it leads to relief, confidence, happiness, and genuine ease with each other. My Approach As a PACT (Psychobiological Approach to Couple Therapy) trained therapist, I help couples understand the neuroscience behind their struggles and create secure-functioning relationships. This means moving beyond blame to co-create a partnership where both people feel safe, seen, and valued. Chronic relationship stress impacts every aspect of well-being—increasing anxiety, depression, low self-esteem, resentment, and overwhelm. I deeply understand these struggles, having navigated my own journey of relationship transformation. Real change takes work, commitment, honesty, maturity, courage, self-compassion, and care. What I Offer For couples, I help you work together to foster personal and relationship growth, heal unresolved hurts, and build the secure-functioning relationship you both deserve. For individuals, I provide clarity, direction, and tools to navigate your couple and family relationships with greater confidence and skill. My private practice is a safe and sacred space for healing and growth in relationships. Practical Details I am licensed in Colorado. I offer sessions in-person in Boulder and online nationwide. I've been in practice since 2009 and offer couples intensives for accelerated progress. Call today (720) 443-1071—I'm here to help you build a better relationship.
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