As a Virginia licensed school counselor and Resident in Counseling with Inner Tranquility Counseling Group, I provide compassionate, trauma-informed therapy for children, teens, and adults navigating anxiety, depression, grief, life transitions, relationship challenges, and identity exploration. Using cognitive behavioral therapy (CBT), play therapy, crisis support, and LGBTQIA+ affirming care, I create a safe, supportive, and nonjudgmental space where clients feel seen, empowered, and equipped to heal. Together, we will explore the challenges impacting your emotional well-being, strengthen healthy coping skills, build confidence, and create meaningful strategies for healing and growth.