~ Why Counseling? ~ People seek out counseling as they are experiencing a problem with work, relationships, family, or, they may be experiencing physical/emotional symptoms stemming from depression, anxiety or past upsetting events. Together, we will identify what is troubling you, and develop a plan to work towards resolution. You benefit from counseling by practicing new skills, new perceptions or changing your thoughts patterns or habits. The results will be measurable during our work together. You can create a satisfying life through practice and persistence. ~ Relief ~ When you change your thought patterns, behaviors, communication style or perceptions, you can create a satisfying life. Counseling leads you back to your internal wisdom, enabling you to live your life honestly and authentically. Freedom emerges when we focus on the present, acceptance of ourselves, and create joy in our life. ~ Results ~ With over 40 years combined experience in customer service, education, mental health and management, I know therapy is more than just “talking about it”. I have the techniques and approaches that quickly move to the root of your problem and together, we’ll develop a plan of action to get you on the path to relief. ~ Release ~ Services are In-Person or Video Conferencing (Telehealth). Our sessions will be prescheduled, 100% secure and confidential. I offer 15 minute phone consultations. Contact me at (503) 969-7301 or teribeemer@gmail.com to schedule.