As odd as it may sound, I enjoy working with folks when they're in a crappy place. Maybe you're looking for a therapist because work stress has driven you to scary, exhausted-beyond-exhaustion places. Or you know you have a history of trauma, and you're tired of avoiding the pain it's causing you. Maybe you've been struggling with some kind of addiction or eating disorder for years, and the shame is getting to you. Wherever you're at, I'd love to hear from you. I integrate a number of approaches, including EMDR, Internal Family Systems (IFS), and both Buddhist and existential psychotherapy. I also have a background in literature and philosophy. I offer individual and group therapy, and I also do intensives. Give me a call or shoot me an email. I'd love to chat. You can message me here, or go to my website, at www.terraleighbell.com.
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