Does Terra Oegema accept insurance, if so, what types?

Terra Oegema accepts the following insurance providers: Blue Cross, Blue Cross Blue Shield, Anthem, Blue Shield, State Farm Casulty and Property, and Blue Cross Blue Shield of Michigan.

What is Terra Oegema's rate per therapy session?

Terra Oegema's out of pocket fee structure is as follows: <br> <ul><li>Individual Session ($150)</li> <li>Couples Session ($175)</li></ul>

What treatment approaches and services does Terra Oegema offer?

Terra Oegema offers the following approaches and services to their clients: <br> <ul><li>Cognitive Behavioral Therapy (CBT)</li> <li>Family/Marital Therapy</li> <li>Acceptance and Commitment (ACT)</li> <li>Brainspotting</li> <li>Culturally Sensitive</li> <li>Internal Family Systems (IFS)</li> <li>Emotionally Focused</li> <li>Dialectical (DBT)</li> <li>Mindfulness-Based Cognitive Therapy (MBCT)</li> <li>Somatic</li> <li>Trauma Focused</li> <li>Strength-Based</li> <li>Positive Psychology</li> <li>Narrative</li> <li>Mindfulness-Based Stress Reduction (MBSR)</li></ul>

Terra Oegema

LLMSW The Flourishing Collective

Telehealth

Available this week

Specializes in: Anxiety, Depression, Trauma, ADD/ADHD, Adjustment Disorder,

In network with Anthem, Blue Cross, Blue Cross Blue Shield, Blue Shield, State Farm Casulty and Property,

Introduction

I work with adults experiencing trauma, anxiety, chronic illness, chronic pain, grief or loss, life transitions, and relationship challenges. I also support women navigating PMDD, perimenopause, and menopause, recognizing the significant emotional, relational, and identity shifts this can bring. Many of my clients are thoughtful, caring people who have spent years trying to hold everything together. They often come to therapy feeling stuck in patterns they can't quite understand or disconnected from the person they want to be. Whatever has brought you here, you don't have to navigate it alone. My approach is relational, collaborative, and trauma-informed. I believe healing happens when we feel safe enough to explore our experiences with curiosity and compassion rather than judgment. I integrate evidence-based approaches with somatic awareness and am continuing advanced training in Internal Family Systems (IFS or parts work, Level 1) and Brainspotting. Therapy doesn’t require you to have everything figured out before you start. You don’t need the “right” words. If you’re looking for a space where you can show up as you are and feel genuinely met, I’d be glad to connect. Send me a message, visit my website, or fill out a contact form and my admin, Tricia, will respond. It would be an honor to support you.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY White

Highlights

Accepting new clients
Available on nights
Offers free consultation
Telehealth appointments
Accepts online payments and insurance

Licenses

LLMSW #6851121172 (MI)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples
Coaching

Communities

People with Disabilities
Feminism
Racial Justice/Equity
HIV/AIDS

Age groups

Young Adults (18-24)
Adults (24+)
Elders (65+)

Languages

English

Payment options Free intro call available

Pay with insurance

Terra Oegema accepts these insurance providers. What you pay depends on your plan.

Blue Cross
Blue Cross Blue Shield
Anthem
Blue Shield
State Farm Casulty and Property
Blue Cross Blue Shield of Michigan

Pay out-of-pocket

Individual Session $150
Couples Session $175

Locations

Video Office

Professional Information

Education

Master's Degree, Clinical Social Work - University of Michigan

FAQ

Is Terra Oegema accepting new clients and do they offer online appointment requests? Terra Oegema is currently accepting new clients and can be booked on the Therapy Finder website. Terra Oegema also offers a free consultation.

Does Terra Oegema offer telehealth appointments? Terra Oegema does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Terra Oegema specialize in? Terra Oegema specializes in the following areas: ADD/ADHD, Adjustment Disorder, Anxiety, Attachment Issues, Chronic Illness, Chronic Impulsivity, Chronic Pain, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Grief, LGBTQIA+, Life Coaching, Life Transitions, Mood Disorders, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Spirituality and Religion, Stress, Trauma, Women's Health, and Work Stress.